When preparing for FTM surgery, you need to remember that this is a significant procedure, and you’ll need plenty of time to rest and recover.
The following are six FTM recovery tips that ensure a successful healing process and maximum results from your procedure.
If your job requires more activity than a standard desk job, take more time off or have your work make accommodations for you. Overexerting yourself too soon can lead to increased swelling and other complications.
Your doctor can provide documentation to your employer to make sure you get the time off and accommodations that you need. Your doctor will maintain discretion and protect your privacy while submitting any necessary paperwork.
You may not be able to move much after your surgery, so it’s important to have someone who can provide assistance.
You may not want to leave the house for a couple days after surgery. Keep your refrigerator full, and go grocery shopping in advance to stock up on the foods you’ll need during your recovery.
To get the proper nutrition that your body needs, eat plenty of healthy foods, including leafy greens, fruits, and high-quality protein sources.
These foods have nutrients that help reduce inflammation, rebuild tissue, and promote healing. Try to incorporate as many of these beneficial foods in your diet as possible to speed up your recovery.
It’s a good idea to wait six to eight weeks before engaging in strenuous exercise. This is especially true if you’ve had top surgery done. Lifting weights too soon after top surgery can stretch out the incision scars.
Every guideline your doctor gives you serves a purpose. If you don’t understand the reasons for some of your restrictions, just ask your doctor. He or she can explain why they’re necessary.
These six tips will improve the recovery process and ensure that you have great results from your FTM procedures.